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Mental Toughness Workshops” font_container=”tag:h2|font_size:32px|text_align:center|color:%23222222″ google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_empty_space height=”20px”][vc_column_text]
by: Kara Zakrzewski, MA Sport Psych
World Class athlete | Mental Toughness coach
This year, your coaches have decided to give you access to Mental Toughness Training to set you apart from the rest of your competitors. There will be 2 Mental Toughness Workshops held on Tuesday evenings instead of your regular practice, with the intention to train your mind to perform no matter what the score or competitor.
The first workshop is on Tuesday September 15th during regular practice hours at a location TBD. The second workshop is on October 6. And as a bonus, parents attend for Free! (and are really requested to be there to support).
Here’s what you’ll get:
Mental Toughness Workshops give you that extra boost in your performance by training the one skill that is most undeveloped in almost all athletes: your mental skill, which becomes exceedingly obvious when it’s a clutch moment and the spotlight is on you. It is imperative that you practice and train your physical skill and strategy so that you can perform at the level you’re committed to, you already know that; however, most athletes do not take the same time and make the same effort to train their mental skills. Then they wonder why they’re not mentally tough when it counts. Mental toughness takes training too!
Our Mental Toughness Workshops give you a crash course in mental toughness training and provide you with specific toughness training assignments that develop your mental skill for when you need it most. Our workshops were developed from common concerns, fears, and performance barriers of high performers across all disciplines. As a result, you will walk away from each workshop with specific tools and strategies to train your mental toughness so that you can perform well no matter what the circumstances.
In January, Andres Rivandeira attended our 1.5h Mental Toughness Workshop at his gym. He put up his hand to volunteer in the exercises and applied the toughness training homework right away.
Here’s what happened:
“After the workshop, I set my mind into implementing Kara’s techniques in order to improve my training and now I have won the first two competitions of the season after finishing in 17th place last year. This workshop truly made all the difference in my performance!”
What results should you expect?
- Identify your biggest performance barriers
- Learn strategies to access the zone so you can achieve your best performance
- Get primed to take more risks (and get greater results)
- Lift a huge weight off your shoulders – you will have a desire to exhale, and you will feel physically lighter
- Stare down your fears so you can achieve what before seemed impossible
- Boost your results and overall performance
The Cost:
The cost for personal Mental Toughness Coaching is approximately $200-$250 per hour. That’s the advantage of the Workshop format: You get 3h (1.5h per workshop) of specialized, targeted, instantly applicable mental toughness coaching at a cost that’s 12x cheaper!!!
The early-bird cost for these 2 Workshops of 1.5 hours each is only $50 ($25 each) if you register before Tuesday August 19, 2015!! That’s literally 12x less than private coaching with all the value.
And, if you register after August 19, the price is still only $60 (But might as well take advantage of the early bird cost by registering right away).
And registering is easy – just click the registration button below and you’ll be directed to a secure registration page.[/vc_column_text][vc_raw_html]JTNDcCUyMGFsaWduJTIwJTNEJTIyY2VudGVyJTIyJTNFJTNDYSUyMGhyZWYlM0QlMjJodHRwcyUzQSUyRiUyRmhpMjMxLmluZnVzaW9uc29mdC5jb20lMkZhcHAlMkZmb3JtJTJGZGVmYXVsdC1jYW1wYWlnbi1mb3JtNiUyMiUzRSUzQ2ltZyUyMHNyYyUzRCUyMmh0dHAlM0ElMkYlMkZ3d3cubWVudGFsdG91Z2huZXNzaW5jLmNvbSUyRndwLWNvbnRlbnQlMkZ1cGxvYWRzJTJGMjAxNSUyRjA2JTJGYnV0dG9uLnBuZyUyMiUyRiUzRSUzQyUyRmElM0UlM0MlMkZwJTNF[/vc_raw_html][vc_column_text]Bonuses:
- Every athlete who registers will get access to a Free Mental Toughness app for their iPhone/iPad.
- You’ll get weekly Mental Toughness Tips delivered right to your inbox.
- And, Parents take part in this awesome workshop for Free!
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