The Mental Toughness Program for Champion Athletes
Download these audio files for each week of the program
Instructions: On a computer, right click with your mouse on a “Download” button and specify where you would like to save the file. On a mobile device, tab the “Download” button to put the file on your device. Whatever app is set up to play the file will open it. Most files are audio MP3 files, however one is a PDF file.
Attention iPhone and iPad users: Be sure to save the file to your computer first and then sync to your device through iTunes. Learn more on our page for Course Help page.
Week 1
Optimize Your Performance (MP3)
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Week 2
Seeing Success (MP3)
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Week 3
The Performance Link (MP3)
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Week 4
Goals to Greatness (MP3)
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Week 5
Debrief to Victory (MP3)
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Toughness Homework Files
Mental Toughness Training by Session (PDF)
