“Within 3 sessions, there was a noticeable improvement in her confidence and play. She went on to play on 2 provincial teams, to be approached by top Canadian and US schools, and is now carded by Volleyball Canada and has accepted to play at a top Canadian university. With confidence I can say that the Performance and Mental Toughness Coaching sessions with Kara have been essential to her success on and off the court.”
— Nancy, Mom of Jill, Youth National Beach Volleyball Player
