“I am the biggest supporter of the Performance and Wellness Seminars. Not only are they educational and applicable, but Kara’s personal journey towards the 2012 Olympics also inspired me to go after my dreams. Kara taught me how to take control of health by implementing her nutrition guidelines and by empowering me to make physical fitness part of my life.”
– Evette Wade, IT Professional, Attended CIBC Performance and Wellness Seminar
How Mentally Tough Are You?
Our mental toughness test measures your toughnessness and gives you actionable steps to increase focus and reaction time, and give you the best mindset to succeed.
Test Your Toughness