Coach Kara, Kinesiologist, M.A. Sport and Performance Psychology, and Olympic-class athlete, is the Founder, CEO, and Chief Mental Toughness Coach at Mental Toughness Inc. With over 17 years of experience in the sport and performance industry, 7 of which was spent competing as a professional athlete, and after working with 1000s of athletes to develop their mental toughness, Kara is recognized as a leader in the field of sport and performance psychology. Together with her Mental Toughness Team, Kara is committed to sharpening your mental edge so you too can MAX OUT YOUR PERFORMANCE. >> FULL BIO
How Mentally Tough Are You?
Our mental toughness test measures your toughnessness and gives you actionable steps to increase focus and reaction time, and give you the best mindset to succeed.Test Your Toughness